Heal and Soul Yoga is Joining School on Wheels for a Yoga Program for Children in the Skid Row Center for Learning and Life Skill Development. The program will be working with children from the Midnight Mission of all ages where we are holding a space of open emotion and learning from our 6 senses. This is a space for discovering how coordination, balance and focus help us to be open in heart and mind. We learn how to be in our emotional feeling space, embrace that, run it through the mind and feel it in the body. We engage in the current lesson our feelings bring and release that from our physical being in practice. We then decide how to react and step forward from a higher place. We are learning how to feel, intelligently.
Our adults program on Skid Row and throughout the community is working with the Mom's placed in shelter from domestic violence and returning vets at this location and others. In a more advanced Yoga Therapy Program, we are offering intimate group settings of healing trauma through Yoga Trauma and Empowerment Sessions.
Yoga Teachers in this program are required to participate in an 8 hour training for Trauma and Empowerment which includes psychological, neural, behavioral experts, Somatic Experiencing, and survivors of domestic violence that share their experience and what helped them. This program is open for anyone from any career background to participate in. We are always in need of more teachers and community interested in going through the training program for self improvement, career growth and preparation.
DONATION REQUEST: Your contribution will help provide teachers assigned weekly and training for those who choose to participate. You can also assist by promoting this program to others. if you choose to be a part of this in any capacity, please contact Eva at email@example.com.
With your gift of $25 or more, you will receive a copy of Guru Chi's beautiful Native American Flute CD:
Combining the power of sound, wind, earth and breath, the Native American Flute is a perfectly soothing sound for all occasions.
Heal and Soul's 501 (c) (3) provides a tax deductible receipt in Jan for all donations in the current year.